Hike and Yoga in the Parks-Red Brook Metropark
August 24 @ 10:00 am - 12:00 pm
The Ashtabula County Metroparks is offering a series of yoga and hiking programs in our local Metroparks this summer. The Metroparks is excited to partner with Jennifer, Certified Yoga Instructor and owner of the Bhava House, LLC, and Community Wellness Co-Op. Join us this summer for yoga classes to be held on the second and fourth Saturdays each month at different Metropark locations-starting June 8th at the Harpersfield Covered Bridge Metropark. An hour of yoga followed by a gentle hike. The 2 hour programs, for all skill levels, will each be located in a different park, affording participants the opportunity to enjoy nature and yoga in a variety of Metropark settings.
All programs will be held from 10 am until noon. The first hour will be yoga led instruction followed by a second hour of hiking while incorporating gentle breathing exercises.
Please check with your doctor before beginning any new exercise program. All participants will be required to sign a waiver, so please arrive 15 minutes early. Please bring a water bottle, and a towel or a yoga mat.
Register at: email@example.com
This event will be instructed by Michelle Vanderlip and Gloria Campbell